Almonds are a wonderful snack. They could be recycled messy, so we could just throw a hand full on my little desk and eat them as I'm working out.almonds-new Almonds contain about 18% protein, which they are a huge metabolism the booster. …

Hemp seed oil could be the only high EFA oil to also contain gamma linolenic acid (GLA). GLA has results on the liver also and blocks dihydrotestosterone (DHA) production - a contributing factor in baldness. Hemp oil has got the highest nu…